Monday, March 15, 2010

Depression Uplift

Suffering from depression is such a bummer. It robs you of joy. It makes you feel like a "nothing" person. It saps your energy. Not one person wants to go through life feeling down in the dumps. You know that many men and women of all ages and of all stages in life suffer from depression.
So what!

As a competent psychologist, I'm convinced everyone has the ability to get rid of depression. All people have to do is talk to their brain and say, "I have chosen not to be depressed anymore." Your brain will hear you. Your brain will listen to you and pay attention to your words. Say, "I have chosen not to be depressed anymore when you wake up in the morning,
when you have lunch in the afternoon and finally when you go to bed at night. If you say, "I have chosen not to be depressed anymore" three times a day, you will see that depression is no longer a part of your life. Your depression will be gone. Out the window. What a relief! Wow! And you did it. Pat yourself on the back for curing your depression.

Share your experience with others. Teach them how to use their brain to conquer depression. Teach them to choose not to be depressed any longer.
I welcome you as an expert helper.

Now that you are no longer depressed, you can choose to bring happiness into your life. I'm sure you know that happy people are healthier than unhappy people. They rarely need to see a doctor. They rarely enter a hospital for treatment. They take good care of their bodies. They exercise
regularly. They have a good sense of humor. They tell jokes and love people to tell them jokes. Happy people are a pleasure to be with. People love them and they love people. Choose to jump on my happiness wagon and join me for a ride on the right road to happiness. Welcome aboard. It's a pleasure for me to know that you have chosen to bring more happiness into your life. You are smart. You have made a fine decision.

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