Give yourself a big pat on your back for your courage to meet me a 85-year-young female blogger. I am also a competent psychologist who has helped thousands of men and women learn how to overcome depression as they bring more joy into their lives. Know, for sure, that you have made a wise decision. Tell yourself right now, "I AM PROUD OF MYSELF. I PLAN TO LEARN HOW TO BE A HAPPIER PERSON RIGHT NOW." Say those words loudly. Say them and mean what you say. Don't bullshit. Say those words "I AM PROUD OF MYSELF. I PLAN TO LEARN HOW TO BE A HAPPIER PERSON RIGHT NOW." Please say those 12 words with sincerity three times. You are laying a solid foundation in your life to begin to be happier.
It is a fact that happy people live longer. Studies show that that happy people are healthier. They have no need to visit their doctor's offices. They have no need to enter hospitals for treatment. Happy people have their act together.
Happy people are a pleasure to be with. They have a good sense of humor. They appreciate every day that they open their eyes and see the light of day. They are so grateful that they can put one foot in front of the other when they walk. They smile. They laugh. They show the world that they love life.
I promise you this blog site will help you do all of that. But you have to trust me that I'm not misleading you. I live my life every day by following the guidelines I am about to teach you.
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